Arkansas Restaurants
with Gluten-Free Menus:

Although there are many fine restaurants that will help you with gluten free choices, I have limited this list to those that have taken the extra step of having a gluten free menu.

If a restaurant has a gluten free menu, always ask to see it even if you know what you want to order - menus change.

Use restaurant cards, call ahead and talk with the manager and/or chef, go at off peak times.

Always remember, eating out is risky! Cross contamintion can still occur even if there is a gluten free menu.


Arkansas map of GF shopping and restaurants with GF menus
__________________________________________________________________ American Pie Pizza
4830 N Hills Blvd
N Little Rock, AR
501-753-0081


9709 Maumelle Blvd
N Little Rock, AR
501-758-8800

__________________________________________________________________ Bonefish Grill
Pleasant Ridge Town Center
11525 Cantrell Road Space # 901
Little Rock AR 72212
(501) 228-0356

3201 Market Street, Suite 100
Rogers, AR 72758
(479) 273-0916

Bonefish's gluten-free menu.

__________________________________________________________________ Boston's Restaurant & Sports Bar
211 SE Walton Blvd.
Bentonville, AR, United States
(501) 235-2000

3201 Bankhead Dr
Little Rock, AR, United States
(501) 235-2000

GF pizza on French Meadow Bakery pizza crusts.

__________________________________________________________________ Bordino's
310 West Dickson Street
Fayetteville
Phone (479) 527-6795

Bordino's gluten-free menu.

__________________________________________________________________ Brick House Kitchen
1079 S School Ave
Fayetteville, AR 72701
Phone (479) 587-9500

Their website is still under construction

__________________________________________________________________ Cafe' Bossa Nova
2701 Kavanaugh Boulevard
Suite 105
Little Rock, AR 72205
501-614-NOVA (6682)
501-614-3822 - Fax
email: dan@cafebossanova.com

__________________________________________________________________ Cantina Laredo
207 N. University Ave
Little Rock, AR
501-280-0407

__________________________________________________________________ Carrabba's Italian Grill
3300 Pinnacle Hills Pkwy
Rogers, AR 72758-8952
(479) 273-2962

Carrabba's gluten-free menu

__________________________________________________________________ Carino's
11600 Pleasantt Ridge Road
Little Rock
501-225-3434

4221 Warden
North Little Rock
501-758-8226

535 N. 46th St.
Rogers, AR 72756
Phone (479) 633-0544

3402 St Michael Drive
Texarkana
Phone (903) 223-8655

Carino's gluten free menu.

__________________________________________________________________ Chili's
20725 Interstate 30
Benton, AR 72015
501-776-0370

1111 E Oak St
Conway, AR 72032-5925
501-730-0225

772 E Millsap Rd
Fayetteville, AR 72703
479-521-9921

6720 Rogers Ave.
Ft. Smith, AR 72903-4066
479-452-6800

3815 Central Ave
Hot Springs, AR 71913-6900
501-520-0431

1900 W Main St
Jacksonville, AR 72076
501-241-1800

10700 Rodney Parham Ave
Little Rock, AR 72212-4159
Phone: 501-224-0455

4000 Mccain Blvd
N Little Rock, AR 72116-8057
501-753-3333

420 N 46th St
Rogers, AR 72756
479-936-9990

4101 W Sunset Ave
Springdale, AR

Ask them to print off the menu. Chili's says that the ingredients can change monthly so be sure to get an up to date printout.

__________________________________________________________________ Cozymel's
10 Shackleford
Little Rock, AR 72211-2858
Phone: 501-954-7100
Fax: 501-954-7121

There is a GF menu and the manager was very helpful in making safe choices.

__________________________________________________________________ Izzy's
5601 Ranch Drive
Little Rock, AR
501-868-4311

__________________________________________________________________ Lilly's DimSum Thensome
11121 N. Rodney Parham Rd.
Little Rock, AR 72212
Phone: (501) 716.2700

Not only is there a GF menu but they really understand cross contamination. Not a chain.

__________________________________________________________________ Lone Star Steakhouse and Saloon
10901 N Rodney Parham Rd
Little Rock, AR,
501-227-8898

3629 McCain Blvd.
North Little Rock, AR
(501) 227-8898

Lone Star's gluten-free menu

__________________________________________________________________ Mama Fu's
700 SE Walton Blvd, Ste 12
Bentonville AR 72712
Phone: (479) 254-8381

Mama Fu's gluten-free menu

__________________________________________________________________ Mellow Mushroom
1460 E. Augustine Lane
Fayetteville, AR 72703
Phone (479) 521-1001

__________________________________________________________________ Mimi's Cafe
11725 Chenal Parkway
Little Rock AR 72211
Phone: (501) 221-3883

This is a new restaurant near Garden Ridge and On the Border. I hear they even have GF dessert. They can print out a page of GF choices.

__________________________________________________________________ O'Charley's
3467 N. Shiloh Drive
Fayetteville, AR

O'Charley's allergen listing

__________________________________________________________________ Olive Garden
3616 North Mall Ave
Fayetteville, AR
(479) 443-44388

7515 Rogers Ave.
Fort Smith, AR
(479) 478-70088

10715 N Rodney Parham Rd
Little Rock, AR
(501) 225-76733

2943 Lakewood Village Drive
North Little Rock, AR
(501) 758-46033

1716 South 46th Street
Rogers, AR
(479) 631-8480

__________________________________________________________________ On the Border
190 Pakis St
Hot Springs, AR
(501) 520-5045

11721 Chenal Pkwy
Little Rock, AR
(501) 217-9275

577 N. 46th St
Rogers, AR
(479) 636-7761

__________________________________________________________________ Outback Steakhouse
2310 Sanders St.
Conway AR
Phone: (501) 548-6220

6800 Rogers Ave
Fort Smith, AR
(479) 452-09000

180 Pakis Street
Hot Springs AR
Phone: (501) 520-5800

906 Southwest Dr # C
Jonesboro, AR
(870) 910-56000

North Little Rock
4401 Warden Road
North Little Rock AR
Phone: (501) 771-7799

105 Markham Park Dr.
West Little Rock AR
Phone: (501) 221-7655

The Outback has a gluten free menu with many choices. Good news, the Chocolate Thunder from Downunder was still GF the last time I was there.

__________________________________________________________________ PF Changs
317 S. Shackleford Rd
Little Rock, AR 72211
Phone: (501) 225-4424

Pinnacle Hills Promenade
2203 S. Promenade, Suite 13100
Rogers, AR 72758
Phone: (479) 621-0491

A gluten free menu is available. They have a chocolate dessert now!

__________________________________________________________________ PeiWei's
205 North University Ave
University Heights
Little Rock, AR 72205
Phone: (501) 280-9423

A gluten free menu is avaliable. Peiwei is owned by PF Changs.

__________________________________________________________________ Red Robin
695 E. Van Asche Dr
Fayetteville, AR
(479) 521-3524

4300 W. Walnut St
Rogers, AR
(479) 936-9797

Red Robin's Seasoning is not gluten-free. You must request burgers without it. Ask if it's used on their fries.
Also please verify that the fries are done in a dedicated frier.

__________________________________________________________________ Romano's Macaroni Grill
11100 W. Markham Street
Little Rock AR
(501) 221-3150

__________________________________________________________________ U S Pizza Co.
710 Front St
Conway, AR
(501) 450-9700‎

202 W Dickson St
Fayetteville, AR
(479) 582-4808‎

5524 Kavanaugh Blvd
Little Rock, AR
(501) 664-70711

2814 Kavanaugh Blvd
Little Rock, AR
(501) 663-21988

9300 N Rodney Parham Rd
Little Rock, AR
(501) 224-63000

650 Edgewood Dr # 106
Maumelle, AR
(501) 851-08800

5524 John F Kennedy Blvd
North Little Rock, AR
(501) 975-5524

3324 Pike Ave N Little Rock, AR
(501) 758-5997

4001 Mccain Park Dr
N Little Rock, AR
(501) 753-29000

__________________________________________________________________ US Pizza Salad Express
402 Louisiana St
Little Rock, AR
(501) 374-5561

Serves a GF pizza on a rice tortilla. It is part of the US Pizza chain, but only this location has the GF pizza.

__________________________________________________________________ World Garden
2905 S. Walton Blvd
Metro Market, Suite 29
Bentonville, AR 72712
(479) 715-0535

Restaurant Owner Promotes Gluten-Free Goods is a recent newspaper article about their restaurant and their GF offerings. This restaurant has GF breads, pasta and desserts.

__________________________________________________________________

If you are looking for fast food GF menus, please check out this great collection of fast food chains from Gluten-free in San Diageo.